Gain Insight. Create Action. Grow with Confidence.
A research-based personality assessment and coaching package designed to help you understand how your personality influences your response to stress and develop strategies for greater resilience and wellbeing.
About the Assessment
Based on the Myers-Briggs Type Indicator® (MBTI®), this report explores how personality preferences influence the way individuals experience, react to, and recover from stress.
The report helps you recognize your natural stress responses, identify common stress triggers, and develop practical strategies for managing stress more effectively at work and in everyday life.
Category:
Stress & Wellbeing
Publisher:
The Myers-Briggs Company
Ideal For
✓ Professionals experiencing workplace stress ✓ Leaders managing demanding responsibilities ✓ Individuals seeking greater resilience and wellbeing ✓ Coaching clients focused on stress management ✓ Anyone wanting a more personalized approach to managing stress
What You Will Gain
Greater awareness of your personal stress patterns
Insight into common stress triggers
Understanding of how stress affects your behavior and performance
Practical strategies for managing stress more effectively
Increased resilience and emotional wellbeing
Includes
✔ Goal-Setting Coaching Session (30m)
✔ Online Assessment Administration
✔ Personalized Assessment Report
✔ Debrief Coaching Session (90m)
✔ Development Recommendations
✔ Personalized Action Plan
How it works
Step 1 – Choose your Development Assessment
Explore the assessments and choose one that fits your personal, career, leadership or wellbeing goals.
Step 2 – Book your complimentary goal-setting session (30 minutes)
Talk through your goals with a coach and check that your chosen assessment is right for you. If another would be a better fit, your coach will help you choose.
Step 3 – Purchase your assessment
Once you’re ready, purchase your assessment. You’ll receive two links:
One to complete the questionnaire.
One to book your 90-minute debrief coaching session, where you’ll explore your results and plan your next steps.
