A journey of Self Discovery

Gain Insight. Create Action. Grow with Confidence.

A guided self-development workbook and coaching package designed to deepen self-awareness, clarify personal values, and support meaningful personal growth.

About the Assessment

A Journey of Self-Discovery is a guided reflection and personal development process that helps individuals explore their values, strengths, aspirations, experiences, and future goals.

Through structured exercises, reflective questions, and personal development activities, the workbook encourages deeper self-understanding and supports intentional growth. Rather than comparing you to a norm group, the process focuses on helping you better understand yourself and identify meaningful directions for personal and professional development.

Category: Self-Leadership

Publisher: Mind Garden

Ideal For

✓ Individuals interested in personal growth
✓ Emerging leaders
✓ Coaching clients
✓ Professionals seeking greater self-awareness

What You Will Gain

• Enhanced self-awareness
• Greater clarity about values and motivations
• Insight into strengths and growth opportunities
• Reflection on life and career direction
• Increased intentionality in decision-making
• A structured framework for personal growth

Includes

✔ Goal-Setting Coaching Session (30m)

✔ Online Assessment Administration

✔ Personalized Assessment Report

✔ Debrief Coaching Session (90m)

✔ Development Recommendations

✔ Personalized Action Plan

How it works

Step 1 – Choose your Development Assessment

Explore the assessments and choose one that fits your personal, career, leadership or wellbeing goals.

Step 2 – Book your complimentary goal-setting session (30 minutes)

Talk through your goals with a coach and check that your chosen assessment is right for you. If another would be a better fit, your coach will help you choose.

Step 3 – Purchase your assessment

Once you’re ready, purchase your assessment. You’ll receive two links:

• One to complete the questionnaire.
• One to book your 90-minute debrief coaching session, where you’ll explore your results and plan your next step